STACY’S STORY! It all started with a gift card and a package of thick, grippy ankle socks: my husband had given me the holiday gift I really needed! At 39 years […]
SOPHIA’S STORY: I started taking Bar Method classes in August, 2015 after a friend in Westfield recommended it to me. I immediately felt the difference between Bar Method classes and […]
Transform your body and GET STRONG this holiday season!
Our teachers make the difference in YOUR workout!
Working out together keeps you motivated AND accountable. Plus, it’s more fun!
My journey to the Bar Method began a little over 2 years ago. I had just turned 45, going into my 16th year of marriage, moved 7 times, renovated 3 […]
The Bar Method has changed my life for the better.